tag:blogger.com,1999:blog-57449383366043490632024-03-13T13:18:33.932-07:00MY LIBRARY.COM BY VICTORAnonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-5744938336604349063.post-91766628288068546772014-09-05T18:19:00.000-07:002014-09-05T22:06:02.450-07:00The Affected Ebola Virus<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="margin-left: 1em; margin-right: 1em;">
</div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="margin-left: 1em; margin-right: 1em; text-align: center;">
<img border="0" src="http://1.bp.blogspot.com/-HBlngrS4P1g/VApWuLNw2fI/AAAAAAAAAWM/OIAaInEFPPM/s1600/k.jpg" height="286" width="342" /><a href="https://1.bp.blogspot.com/-xljmhx5qbeQ/VApWtWnkzhI/AAAAAAAAAWA/o8JFkE3JcIs/s1600/g.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-xljmhx5qbeQ/VApWtWnkzhI/AAAAAAAAAWA/o8JFkE3JcIs/s1600/g.jpg" height="278" width="250" /></a></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-gqLsUuoF4Yk/VApWu4RnODI/AAAAAAAAAWg/_Oy2-xJLqUc/s1600/l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-gqLsUuoF4Yk/VApWu4RnODI/AAAAAAAAAWg/_Oy2-xJLqUc/s1600/l.jpg" height="255" width="344" /></a></div>
<img border="0" src="http://3.bp.blogspot.com/-kjsBuew-U6M/VApWi3aeJuI/AAAAAAAAAVs/GyIgrHZBzTA/s1600/images.jpg" height="230" width="296" /><img border="0" src="http://4.bp.blogspot.com/-AcvGon7OP68/VApWi4zXOxI/AAAAAAAAAVo/HffSOdREIU8/s1600/1.jpg" height="227" width="319" /> <br />
<div class="separator" style="clear: both; text-align: left;">
<img border="0" src="http://4.bp.blogspot.com/-btZDdg-Kg-0/VApWt3_sD-I/AAAAAAAAAWI/G7ZekixvidM/s1600/h.jpg" height="203" width="298" /><img border="0" src="http://3.bp.blogspot.com/-xEDcWlXyJiw/VApWtG0dD1I/AAAAAAAAAV4/EXwPDb8kGZE/s1600/2.jpg" height="224" width="310" /><img border="0" src="http://3.bp.blogspot.com/-gku42CgnSjw/VApWtRtAysI/AAAAAAAAAV8/wUvgjg_vZFk/s1600/a.jpg" height="293" width="201" /><img border="0" src="http://4.bp.blogspot.com/-jc0t5DJllfI/VApWt0B_FPI/AAAAAAAAAWQ/2sBpuiX_lVc/s1600/j.jpg" height="260" width="359" /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="http://1.bp.blogspot.com/-ItpC4We9CAY/VApWu6pyC0I/AAAAAAAAAWc/yfjRM1UufYM/s1600/m.jpg" height="206" width="366" /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-DmW40sQVuak/VApWvD57XBI/AAAAAAAAAWk/fWg_disHhY4/s1600/o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-DmW40sQVuak/VApWvD57XBI/AAAAAAAAAWk/fWg_disHhY4/s1600/o.jpg" height="214" width="383" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="http://2.bp.blogspot.com/-tnNdgo9i-zg/VApWvvCPblI/AAAAAAAAAWs/agGD2rgeVoA/s1600/p.jpg" height="206" width="343" /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="http://2.bp.blogspot.com/-bHfNZ-8GokY/VApWv-g9_uI/AAAAAAAAAW8/G29PddQfnKQ/s1600/u.jpg" height="283" width="377" /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="http://1.bp.blogspot.com/-SJ-olsyOJIk/VApWvyy4Z3I/AAAAAAAAAW4/1ShL-4bnALA/s1600/v.jpg" height="356" width="237" /></div>
<div style="text-align: justify;">
<div style="text-align: justify;">
<i><span style="font-size: large;">Father
In Heaven, You Said in Your Word That, is not off He That runeth Nor
Off He That Workth, But is off he that you Showth your mercy, The King
of King, You Children Need your mercy, Your Intervention, About This
Ebola Virus, Father we all Known that we are a sinners, But Forgive us
lord, and take this Ebola Virus Out in this world, Father in Heaven
Ebola Have Killed all your Children, and with<span style="font-size: large;">out your intervention <span style="font-size: large;">all your <span style="font-size: large;">children we be perish<span style="font-size: large;">ed,</span></span></span></span> In Your Word....... You Said In the Time of Problem That we Should Call Upon Your Name Jesus Christ<span style="font-size: large;">, </span>That you Will Save Us, Gard Us And Also Protect Us.</span><span style="font-size: x-large;"><span style="font-size: large;"> </span></span></i><br />
<br />
<div style="text-align: justify;">
<b><span style="font-size: x-large;"><span style="font-size: large;"><span style="font-size: x-large;"><i>In The Name Of Jesus Christ I Command You This Ebola virus, Decease, To die and be buried forever, </i></span></span><i>In the Name Of God The Father , God The Son and God The Holy Spirit, <span style="color: red;">Amen</span></i><i><span style="color: red;"> and Amen</span></i></span></b></div>
</div>
<b><span style="font-size: x-large;"><i><span style="color: red;"></span></i></span></b></div>
<!-- Blogger automated replacement: "https://images-blogger-opensocial.googleusercontent.com/gadgets/proxy?url=http%3A%2F%2F2.bp.blogspot.com%2F-gqLsUuoF4Yk%2FVApWu4RnODI%2FAAAAAAAAAWg%2F_Oy2-xJLqUc%2Fs1600%2Fl.jpg&container=blogger&gadget=a&rewriteMime=image%2F*" with "https://2.bp.blogspot.com/-gqLsUuoF4Yk/VApWu4RnODI/AAAAAAAAAWg/_Oy2-xJLqUc/s1600/l.jpg" --><!-- Blogger automated replacement: "https://images-blogger-opensocial.googleusercontent.com/gadgets/proxy?url=http%3A%2F%2F1.bp.blogspot.com%2F-xljmhx5qbeQ%2FVApWtWnkzhI%2FAAAAAAAAAWA%2Fo8JFkE3JcIs%2Fs1600%2Fg.jpg&container=blogger&gadget=a&rewriteMime=image%2F*" with "https://1.bp.blogspot.com/-xljmhx5qbeQ/VApWtWnkzhI/AAAAAAAAAWA/o8JFkE3JcIs/s1600/g.jpg" -->Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-68957662545415595992013-11-18T06:05:00.000-08:002013-11-18T06:05:17.264-08:00Obasanjo's Son's Traditional Wedding In Ebonyi State at Ikwo<div class="post-body">
<b>One
of former President Olusegun Obasanjo's sons, Bisoye Obasanjo (pictured
below) married his sweetheart Chigozie Nwenyi today in Ebonyi state,
the home place of the bride.</b></div>
<div class="post-body">
</div>
<div class="post-body">
</div>
<div class="post-body">
<div class="post-body">
Hello Nigerians.. Blessings of God Came the Ebonyi State in Ikwo Local Government Area....</div>
We
the Ikwo Noyo Clans, is happy over the remembers From God in our L G
A, we will One Day Rule Niger Since God Have Remembered Us... By
Victo.wireless2020@gmail.com or 07066833039 <b><br /></b></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSNfztX6NhFrgqND9Z45NuJMftk6wz8GEwdJO61v6HmQ4Qmnzj1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="148" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSNfztX6NhFrgqND9Z45NuJMftk6wz8GEwdJO61v6HmQ4Qmnzj1" width="200" /></a></div>
<div class="post-body">
<div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;">
<br /></div>
</div>
<div class="post-body">
</div>
<div class="post-body">
</div>
<div class="post-body">
</div>
<div class="post-body">
</div>
<div class="post-body">
</div>
<div class="post-body">
</div>
<div class="post-body">
</div>
<div class="post-body">
</div>
<div class="post-body">
<img border="0" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRJDgFoT5CjT1MNymeltepZsP_KosI8iZrO1k7ME6nwGOO9c_aH" /> </div>
<div class="post-body">
President
Obasanjo, his wife, former Ebonyi state governor Sam Egwu, current
Ebonyi Governor Martin Elechi and his deputy Dave Umahi and wife, plus
Ebonyi House of Assembly speaker, Chukwuma Nwazunku and Nkem Owoh were
all at the wedding. See more photos after the cut....</div>
<div class="post-body">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTxVYhXrHuPA-ze8SFg9SfyK1BhPH-nRmfGUxqXFED0O-zk-uF4" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="257" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTxVYhXrHuPA-ze8SFg9SfyK1BhPH-nRmfGUxqXFED0O-zk-uF4" width="320" /></a></div>
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR34UguUGQumiYK4m_SAjRW8Tn6_qMOALcydpHSzxoH03_pK3rRpA" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR34UguUGQumiYK4m_SAjRW8Tn6_qMOALcydpHSzxoH03_pK3rRpA" width="200" /></a></div>
<div class="post-body">
<img align="left" alt="" border="0" data-resized="1" data-x-src="http://img.naij.com/business/politics/0a/2/obasanjo_son_s_mariage7.jpg" data-zoom="1" hspace="5" src="http://img.naij.com/business/politics/0a/2/obasanjo_son_s_mariage7.jpg" style="margin-left: 0px; margin-right: 0px; max-width: 536px; width: 100%;" vspace="5" width="536" /><img align="left" alt="" border="0" data-resized="1" data-x-src="http://img.naij.com/business/politics/10/4/obasanjo_son_s_mariage8.jpg" data-zoom="1" hspace="5" src="http://img.naij.com/business/politics/10/4/obasanjo_son_s_mariage8.jpg" style="max-width: 536px; width: 100%;" vspace="5" width="536" />
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-60061658814050894612013-11-15T07:16:00.002-08:002013-11-15T08:30:27.745-08:00De Promo is Still "On"<div class="separator" style="clear: both; text-align: left;">
<a href="http://4.bp.blogspot.com/-68rmnNQqe-s/UoY6rS3mqSI/AAAAAAAAAUg/OuD3ucAuQ8o/s1600/yes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="163" src="http://4.bp.blogspot.com/-68rmnNQqe-s/UoY6rS3mqSI/AAAAAAAAAUg/OuD3ucAuQ8o/s320/yes.jpg" width="320" /></a></div>
<span id="goog_1379198095"></span><span id="goog_1379198096"></span><br />Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-32228495278410150272013-10-14T09:16:00.002-07:002013-10-14T09:24:05.260-07:00Promo! Promo!! Promo!!!- On Laptops From Now to November At the Head Office No 14 Momo street in Abakaliki Ebonyi State <div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-9hFp7J6BBco/UlwBXOJkyCI/AAAAAAAAASc/SCqwpv43YCs/s1600/ken.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="391" src="http://1.bp.blogspot.com/-9hFp7J6BBco/UlwBXOJkyCI/AAAAAAAAASc/SCqwpv43YCs/s400/ken.jpg" width="557" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"> </span><span style="color: #351c75;"><b><span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;"><span style="font-size: large;"><i>Beside Mr Biggs At No 14 Mo<span style="font-size: large;">mo Street Ab<span style="font-size: large;">akaliki Ebonyi State</span></span></i> </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></b></span></div>
<div class="separator" style="clear: both; text-align: left;">
<b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;">T</span><span style="font-size: x-large;"><span style="font-size: small;">his is ken</span><span style="font-size: x-large;"><span style="font-size: small;">-O-Tech</span><span style="font-size: x-large;"><span style="font-size: small;"> </span><span style="font-size: x-large;"><span style="font-size: small;">Enterprise</span><span style="font-size: x-large;"><span style="font-size: small;">, I </span><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;">Sale Computer</span><span style="font-size: x-large;"><span style="font-size: small;">s in Abakaliki Ebonyi State</span><span style="font-size: x-large;"><span style="font-size: small;">, and i wish to </span><span style="font-size: x-large;"><span style="font-size: small;">announce</span><span style="font-size: x-large;"><span style="font-size: small;"> </span><span style="font-size: x-large;"><span style="font-size: small;">to the </span><span style="font-size: x-large;"><span style="font-size: small;">public who want to be </span><span style="font-size: x-large;"><span style="font-size: small;">Favored on my Promo going on from now to November, to come and pick any of the Laptop at the chip Price, The Fo</span><span style="font-size: x-large;"><span style="font-size: small;">llowings are the Laptops on Promo:</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></b></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: x-large;"><span style="color: red;"></span></span></div>
<a name='more'></a><span style="font-size: x-large;"><b> *Farly Use*</b></span><br />
<div class="separator" style="clear: both; text-align: left;">
<img border="0" height="172" src="http://4.bp.blogspot.com/-AqPo5Cp9Cyg/UlwE17q7rrI/AAAAAAAAASo/DA8ic3ncTJs/s1600/80gbhdd.jpg" width="172" />Hp Laptop Dou core, 80Gb HDD,Intel 1GB Ram, Price N2600 with window 7 </div>
<div class="separator" style="clear: both; text-align: left;">
</div>
<div class="separator" style="clear: both; text-align: left;">
<a href="http://3.bp.blogspot.com/-mUMEyUQayuM/UlwG3A9FApI/AAAAAAAAAS0/jFkGE-lN19I/s1600/40gb.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="157" src="http://3.bp.blogspot.com/-mUMEyUQayuM/UlwG3A9FApI/AAAAAAAAAS0/jFkGE-lN19I/s1600/40gb.jpg" width="207" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
Dell Laptop Pentium M, 40GB, to 60GB, 512-1GB of Ram With window Xp Price N24000</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"> </span></span></b></b></span><img border="0" height="144" src="http://3.bp.blogspot.com/-s8A0HwNzO3s/UlwRXX_jV1I/AAAAAAAAATw/zJPhF5BLuLk/s1600/elite1.jpg" width="179" /><br />
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;">Hp Elite Book, <span style="font-size: small;">2GB of Ram<span style="font-size: small;">, 12</span></span>0GB Price N4<span style="font-size: small;">0000</span></span></span></b></b></span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"> </span></span></span></b></b></span> </div>
<div class="separator" style="clear: both; text-align: left;">
<a href="http://3.bp.blogspot.com/-s8A0HwNzO3s/UlwRXX_jV1I/AAAAAAAAATw/zJPhF5BLuLk/s1600/elite1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="144" src="http://3.bp.blogspot.com/-s8A0HwNzO3s/UlwRXX_jV1I/AAAAAAAAATw/zJPhF5BLuLk/s1600/elite1.jpg" width="179" /></a></div>
<span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;">Hp Elite Book, <span style="font-size: small;">2GB of Ram, 2</span>50GB Price N43000</span></span></b></b></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: blue;"><b><span style="font-size: x-large;"> New Laptops</span></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<a href="http://1.bp.blogspot.com/-m4cY7UlyfpI/UlwIbqpxxDI/AAAAAAAAATA/fG33ssqjD3g/s1600/hp+2000.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="157" src="http://1.bp.blogspot.com/-m4cY7UlyfpI/UlwIbqpxxDI/AAAAAAAAATA/fG33ssqjD3g/s1600/hp+2000.jpg" width="212" /> </a></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: small;"><b>New Laptop Hp 2000 Free Dos</b></span>, 500GB, 2GB of Ram with Window Vista, Window 7 *Intel processor*</div>
<div class="separator" style="clear: both; text-align: left;">
Price N56000.</div>
<div style="text-align: left;">
<br /></div>
<a href="http://4.bp.blogspot.com/-ZueVcagDd0A/UlwJ-fEDmWI/AAAAAAAAATM/aLP68JBOcFw/s1600/toshiba.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="159" src="http://4.bp.blogspot.com/-ZueVcagDd0A/UlwJ-fEDmWI/AAAAAAAAATM/aLP68JBOcFw/s1600/toshiba.jpg" width="204" /></a><b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"> </span></span></span></span></span></span></span></span></b><span style="font-size: small;"><b><span style="font-size: large;">Toshiba </span>C855 Duo Core, 2GB of Ram, 500GB</b></span><b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;"> With Window Vista, Window 7, Price N60000.</span></span></span></span></span></span></span></span></b><br />
<br />
<br />
<b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;"><a href="http://1.bp.blogspot.com/-m4cY7UlyfpI/UlwIbqpxxDI/AAAAAAAAATA/fG33ssqjD3g/s1600/hp+2000.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="157" src="http://1.bp.blogspot.com/-m4cY7UlyfpI/UlwIbqpxxDI/AAAAAAAAATA/fG33ssqjD3g/s1600/hp+2000.jpg" width="212" /></a> </span></span></span></span></span></span></span></span></b><br />
<b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;">Hp 2000, <span style="font-size: small;">4GB<span style="font-size: small;"> <span style="font-size: small;">Ram<span style="font-size: small;">, 500G<span style="font-size: small;">B </span></span></span></span></span></span></span></span></span></span></span></span></span></b><b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;">With Window Vista, Window 7 Price N69000</span></span></span></span></span></span></span></span></b></span></span></span></span></span></span></span></span></span></span></span></span></span></b><br />
<br />
<br />
<a href="http://2.bp.blogspot.com/-EFddKLJh2oM/UlwPNp85ynI/AAAAAAAAATc/8xN9Ebodqy0/s1600/i3.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="190" src="http://2.bp.blogspot.com/-EFddKLJh2oM/UlwPNp85ynI/AAAAAAAAATc/8xN9Ebodqy0/s1600/i3.jpg" width="190" /></a><b> </b><br />
<b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;"> </span></span></span> </span></span></span></span></span></b><br />
<b><span style="font-size: x-large;"><br /></span></b>
<b><span style="font-size: x-large;"><br /></span></b>
<b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: small;">Hp<span style="font-size: small;"> 2000, core i3<span style="font-size: small;">, 4GB of Ram<span style="font-size: small;"> 500GB <span style="font-size: small;">With <span style="font-size: small;"><span style="font-size: small;">window<span style="font-size: small;"> </span>7, Vista <span style="font-size: small;">Price<span style="font-size: small;"> N65000 </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></b></span></span></span></span></span></span></span></span></span></span></span></span></span><b> </b></b><br />
<div class="separator" style="clear: both; text-align: left;">
<a href="http://1.bp.blogspot.com/-5N0p9-XKX6s/UlwP5FI8cmI/AAAAAAAAATk/PYB2j-o_M9E/s1600/amd1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="168" src="http://1.bp.blogspot.com/-5N0p9-XKX6s/UlwP5FI8cmI/AAAAAAAAATk/PYB2j-o_M9E/s200/amd1.jpg" width="200" /></a></div>
<br />
<span style="font-size: small;"><b><b>Hp 655, 2GB of Ram, 320GB </b></b></span><span style="font-size: small;"><b><b><span style="font-size: small;"><b><b>With AMD <span style="font-size: small;"><span style="font-size: small;">Processor </span></span></b></b></span>Price N59000 </b></b></span><br />
<div class="separator" style="clear: both; text-align: left;">
<a href="http://3.bp.blogspot.com/-s8A0HwNzO3s/UlwRXX_jV1I/AAAAAAAAATw/zJPhF5BLuLk/s1600/elite1.jpg" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
<span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"> </span></span></span></b></b></span><a href="http://4.bp.blogspot.com/-DVy2f-RSko4/UlwTvkSKFTI/AAAAAAAAAUA/VrZ9j8d_nnw/s1600/hp+650.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="148" src="http://4.bp.blogspot.com/-DVy2f-RSko4/UlwTvkSKFTI/AAAAAAAAAUA/VrZ9j8d_nnw/s1600/hp+650.jpg" width="184" /></a><br />
<b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Hp 650 <span style="font-size: small;">C13, <span style="font-size: small;">4GB <span style="font-size: small;">of R<span style="font-size: small;">am, <span style="font-size: small;">500GB, with <span style="font-size: small;">Web Cam<span style="font-size: small;">, Wireless<span style="font-size: small;">, Price N79000</span></span></span></span></span></span></span></span></span></span></span></span></b></b></span></span></span></span></b></b><br />
<b><span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"> </span></span></span></span></span></span></span></span></span></span></span></span></b></b></span><a href="http://1.bp.blogspot.com/-VdO0jMiqyqw/UlwVp56UarI/AAAAAAAAAUI/QlZItkjX_x0/s1600/pav+g6.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-VdO0jMiqyqw/UlwVp56UarI/AAAAAAAAAUI/QlZItkjX_x0/s320/pav+g6.jpg" width="320" /></a></b><br />
<span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;">Hp Pav<span style="font-size: small;">ilion<span style="font-size: small;"> g6 With Intel </span></span></span></span></span></span></span></span></span></span></span></span></span></span></b></b></span><span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><b><b><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"><span style="font-size: small;"> Duo </span></span></span></span></span></span></span></span></span></span></span></span></span></span></b></b></span></span></span></span></b></b></span>Core13, 4GB of Ram, 500GB Price N8500 </span></span></span></span></span></span></span></span></span></span></span> </span></span></span></b></b></span></span></span></span></b></b></span><br />
<br />
<br />
<br />
<b><span style="font-size: x-large;"><b><span style="font-size: x-large;"><span style="font-size: x-large;"><span style="font-size: x-large;"> </span></span></span></b><span style="font-size: x-large;"> </span></span></b>Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-47964661817679687712013-09-13T03:27:00.000-07:002013-09-13T04:04:39.492-07:00Things new in iPhone <div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRLCOrqr56_Sv90gM3u0ACtN5-NfU58cEI2W7HZu91VQ3PIH2pGSfIhBg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRLCOrqr56_Sv90gM3u0ACtN5-NfU58cEI2W7HZu91VQ3PIH2pGSfIhBg" width="292" /></a></div>
<strong>Features</strong>
<ul style="margin-bottom: 0px;" type="square"><a href="http://www.etisalat.com.ng/devices/images/price.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://www.etisalat.com.ng/devices/images/price.jpg" /></a>
<li><i>Network: 2G, 3G</i></li>
<li><i>Operating System: iOS 6</i></li>
<li><i>Display: 4.0” multitouch retina screen, corning Gorilla Glass</i></li>
<li><i>Memory: 16GB internal memory, 1GB RAM</i></li>
<li><i>Data Access: HSDPA, Bluetooth 4.0, wifi, USB, WLAN </i></li>
<li><i>Camera: 8 Mega Pixel, Geo-tagging, face detection </i></li>
</ul>
<br />
<br />
<br /><br />
<i>Things new in iPhone Meet the almighty iPhone 5 from Etisalat. A remarkably slim design that
still makes room for a larger display and a faster chip. Ultrafast
wireless that doesn’t sacrifice battery life. And all-new headphones
designed to sound great and fit comfortably. This is the thinnest
slimmest and fastest iPhone ever. </i><br />
<table class="hovertable" style="height: 98px; width: 620px;"><tbody>
<tr><th class="auto-style1" style="color: white;">Flex Bundle</th>
<th class="auto-style2" nowrap="nowrap">Flex Value (<strike>N</strike>)</th>
<th class="auto-style2">Activation Code</th>
<th class="auto-style2">Validity</th>
</tr>
<tr style="background-color: #d4e3e5;">
<td class="auto-style1" nowrap="nowrap"><i>5000</i></td>
<td class="auto-style1"><i>12,000</i></td>
<td class="auto-style1" nowrap="nowrap"><i>*344*5000#</i></td>
<td class="auto-style1" nowrap="nowrap"><i>30 days</i></td>
</tr>
<tr style="background-color: #d4e3e5;">
<td class="auto-style1" nowrap="nowrap"><i>2000</i></td>
<td class="auto-style1"><i>5,000</i></td><td class="auto-style1"><i>*344*2000#</i></td>
<td class="auto-style1" nowrap="nowrap"><i>30 days</i></td>
</tr>
<tr style="background-color: #d4e3e5;">
<td class="auto-style1" nowrap="nowrap"><i>1000</i></td>
<td class="auto-style1"><i>2,500</i></td><td class="auto-style1"><i>*344*1000#</i></td>
<td class="auto-style1" nowrap="nowrap"><i>14 days</i></td></tr>
</tbody></table>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-21931628809806794542013-09-08T09:12:00.003-07:002013-09-08T09:12:30.388-07:00Ways of Boiling Eggs<h1 class="firstHeading" itemprop="name">
<br /></h1>
<div class="mwimg">
<div class="floatright">
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.naijainfohint.blogspot.com/" target="_blank"><img border="0" height="183" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQJ6YRlTFHwfiNT_HUoWpLBav_Hu70r_b_AkIedqtUfoNUycOtj" width="413" /></a></div>
</div>
</div>
<div itemprop="description">
Eggs are good for the human body – they contain vitamins A, D, and E, all the fats (especially lecithin), iron, sulfur, and proteins.
Boiling eggs is a great way to create an instant meal without too much
ado – all you need to do is choose whether you like them soft or hard.</div>
Boiling eggs can be tricky because you do not find out whether you
have done it correctly until you cut open the product. The underlying
process is a little more complicated than many people suspect, with a
wide variety of factors influencing how the finished egg turns out. The
good news is there are methods for nearly ensuring the right result each
time, and just by following the steps here, you will get the results
you are looking for.<br />
<ol class="steps_list_2">
<li><b class="whb">Choose your preferred style of boiled eggs</b>.
Are you someone who prefers a soft-boiled egg or a hard-boiled egg?
Occasionally, you might even have to make different levels of boiled egg
just to please every member of the household! The times suggested
throughout this article are dependent on personal preference, so some
experimenting should take place. The types of boiled egg are:<span class="template"><br />
</span>
<div class="mwimg">
<div class="floatcenter">
<div class="separator" style="clear: both; text-align: left;">
<a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRY1Vp8bh8oPQ5ap9i8LbXUWkXZUMQUmFy3b0p29MBHXusRUFTf8Q" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="434" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRY1Vp8bh8oPQ5ap9i8LbXUWkXZUMQUmFy3b0p29MBHXusRUFTf8Q" width="580" /></a></div>
</div>
</div>
</li>
<li><b class="whb">Choose your method</b>.
As you will see from the following various suggested methods, making
boiled eggs is something of an art form that has arisen through trial
and error for many centuries. If you don't already have a preferred
method, perhaps try out each method to achieve the desired result before
choosing one that you intend to rely on.<span class="template"><br />
</span>
<div class="mwimg">
<div class="floatcenter">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSGAXKRT68dXFhBHPW8BNy4rh1Wg706De_Clfnk1jORRYQ3bf07pA" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="229" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSGAXKRT68dXFhBHPW8BNy4rh1Wg706De_Clfnk1jORRYQ3bf07pA" width="307" /></a></div>
</div>
</div>
<ul>
<li>For soft boiled eggs, the rule of thumb is to use the shorter
cooking times for softly set whites and runny yolks. Increase the
cooking time for firmly set whites and slightly set yolks.</li>
<li>For hard-boiled eggs, bear in mind that cooking the eggs any longer
than 12 minutes should not be done because this risks turning the whites
rubbery and the yolks crumbly</li>
<li>If you want the egg yolk to remain centered (often important for
appearance when using a hard-boiled egg for a special dish), cook the
eggs in cold water from the start and slowly bring to the boil. Stir gently using a wooden spoon as this happens, until they're boiling, and you'll find that the yolks stay centered.</li>
<li>Note that when a method suggests boiling once the eggs are in the
water, that this means simmering. Rapid boiling will cause the eggs to
turn rubbery and tough.
High cooking temperatures toughen the protein in eggs, and since eggs
coagulate with heat, the best cooking methods will always involve
cooking slowly at a low temperature.</li>
</ul>
</li>
<li><b class="whb"> Prepare the egg</b>. Eggs that have been refrigerated for several days have a higher
and are more likely to crack, but they are easier to peel. Cooking
expert Rose Elliot recommends pricking the egg at its rounded end prior
to boiling. She suggests that doing this helps the air to escape and prevents the egg from bursting or cracking. Special egg-prickers can be purchased, or you can use a needle.
Alternatively, if you've never found this to be an issue with the eggs
you use because you've kept them at room temperature or they're fresh
from the hens, then you probably don't need to worry about it.<span class="template"><br />
</span>
<div class="mwimg">
<div class="floatcenter">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT1gXtaG3JpL5-9e2yeNu-EkvNHgO1MSVln2JskTM_qYBVgVr7F" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT1gXtaG3JpL5-9e2yeNu-EkvNHgO1MSVln2JskTM_qYBVgVr7F" /></a></div>
</div>
</div>
<ul>
<li>In each case, you can boil more than one egg at a time; just be sure
there is sufficient room. It is possible to purchase special egg
holders for more than one egg boiling – speak to a kitchen retailer for more details.</li>
<li>If the eggs do crack, a few drops of vinegar will stop leakage from the shell.</li>
<li>A cracked egg can also be wrapped in aluminum foil and boiled.</li>
</ul>
</li>
<li class="steps_li final_li"><b class="whb">Remove hot eggs with care</b>. Use a slotted spoon to remove eggs from boiling water and take the usual precautions around hot water.<span class="template"><br />
</span>
</li>
</ol>
<a href="http://www.blogger.com/null" name="Soft-boiled_egg_-_cold_water_to_boiling"></a><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQsdz4Mck8j_4QKEFeLzJT2wIzzfIIiiFqr4_TwPo7fjKwWs5ddfg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="194" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQsdz4Mck8j_4QKEFeLzJT2wIzzfIIiiFqr4_TwPo7fjKwWs5ddfg" width="342" /></a></div>
<h3>
<span><br /></span></h3>
<ol class="steps_list_2">
<li><b class="whb">Choose room temperature eggs</b>.<span class="template"><br />
</span>
<div class="mwimg">
<div class="floatcenter">
<div class="rounders" style="height: 364px; width: 550px;">
<span class="template"><a class="image" href="http://www.wikihow.com/Image:Boil-Eggs-Step-5.jpg" title="Boil Eggs Step 5.jpg"><img alt="" border="0" class="mwimage101" height="364" src="http://pad2.whstatic.com/images/thumb/e/e8/Boil-Eggs-Step-5.jpg/550px-Boil-Eggs-Step-5.jpg" width="550" /></a></span>
</div>
</div>
</div>
</li>
<li><b class="whb">Lay the eggs gently in an empty pot</b>.<span class="template"><br />
</span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQSRuEsy9oglxQJWDKZjZzL87kQHKEUUzZbYQVKeyHt4ARVpNwA6Q" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="194" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQSRuEsy9oglxQJWDKZjZzL87kQHKEUUzZbYQVKeyHt4ARVpNwA6Q" width="371" /></a></div>
</li>
<li><b class="whb">Cover the eggs with about 1" or 2</b>.5cm
of water. Use room temperature water. If the water is cold, the eggs
will take longer to cook. If the water is hot, though, you may risk the
water getting too hot too early and overcooking the eggs (that is,
exposing the eggs to boiling temperature for too long).<span class="template"><br />
</span>
<span class="template">
</span>
</li>
<li><b class="whb">Cover the pot</b>.<span class="template"><br />
</span>
<div class="mwimg">
<div class="floatcenter">
<div class="rounders" style="height: 364px; width: 550px;">
<span class="template"><a class="image" href="http://www.wikihow.com/Image:Boil-Eggs-Step-9.jpg" title="Boil Eggs Step 9.jpg"><img alt="" border="0" class="mwimage101" height="364" src="http://pad2.whstatic.com/images/thumb/b/b2/Boil-Eggs-Step-9.jpg/550px-Boil-Eggs-Step-9.jpg" width="550" /></a></span>
</div>
</div>
</div>
</li>
<li class="steps_li final_li"><b class="whb">Bring the water to a boil</b>.
Stay close and listen; you should be able to hear the water come to a
boil. Do not remove the lid to check. Remove the pot from heat as soon
as the water is boiling. The eggs will not overcook. Keep the lid
on so the water remains at slightly below boiling point. At this stage,
decide about how long you want to leave the eggs in for:<span class="template"><br />
</span>
<div class="mwimg">
<div class="floatcenter">
<div class="rounders" style="height: 364px; width: 550px;">
<span class="template"><a class="image" href="http://www.wikihow.com/Image:Boil-Eggs-Step-10.jpg" title="Boil Eggs Step 10.jpg"><img alt="" border="0" class="mwimage101" height="364" src="http://pad3.whstatic.com/images/thumb/0/05/Boil-Eggs-Step-10.jpg/550px-Boil-Eggs-Step-10.jpg" width="550" /></a></span>
</div>
</div>
</div>
<ul>
<li>Let the eggs sit for 3 to 5 minutes for coddled or "soft-boiled" eggs - runny yolk.</li>
<li>Let the eggs sit for 5-6 minutes for Mollet eggs - slightly runny yolk.</li>
<li>Remove the eggs as soon as the water boils. This is one method
suggested by the Larousse Gastronomique for the cold water to boiling
method.</li>
</ul>
</li>
</ol>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-53812650636634010722013-08-15T03:13:00.002-07:002013-08-15T03:13:16.912-07:00Breaking News, The Painful Death of Gods Creation <div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-z7MSIAIaAwU/Ugyk7MyKb5I/AAAAAAAAASI/TP0CTUqrk6s/s1600/Cultist+at+isheke+Ai.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-z7MSIAIaAwU/Ugyk7MyKb5I/AAAAAAAAASI/TP0CTUqrk6s/s320/Cultist+at+isheke+Ai.jpg" width="320" /></a></div>
<b><span style="font-size: small;">For the public, the only way living a life with out painful death is to spot had man life, this is a student who was killed in the name of cultist.</span></b><br />
<br />
<div style="text-align: center;">
<span style="font-size: large;"><b><span style="font-family: "Courier New",Courier,monospace;">News on Top, Curbing
the Menace of Cultism in Our University Campuses Today</span></b></span></div>
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: small;"><span style="font-weight: 700;"><span style="font-size: x-small;"> </span></span> </span></span><br />
<div class="MsoNormal" style="line-height: 100%; margin: 0cm 0cm 0pt; text-align: justify;">
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
Student crises on campus are becoming more ferocious and dangerous than
hitherto. The intrusion of secret cults into student unionism and campus
life has brought this change. Although public expectations from our
universities have altered significantly over decades in response to
those changes that have taken place in society itself. The proliferation
of secret societies and cultism has remained a most powerful instrument
of retrogression. In recent times, the university community and indeed,
a great number of the Nigerian society no longer live on total oblivion
of the nature and activities of cult groups in Nigerian universities and
other institutions of learning. The havoc being caused by these violent
cultist activities in our universities and other tertiary institutions
has become a source of worry and concern to so many students, lecturers,
parents, guardians and the government at large. There are now incidents
of cultist activities on our campuses with oath-taking and Blood sucking
ceremonies, cases of Burglary and House breaking, raping involving sons
and daughters of lightly placed members of the society under the
influence of drugs, such as cocaine. Indian hemp and so on, dangerous
weapons such as guns, swords, spear, axes, knives, explosives, are
reported to be freely used by these secret cults member. </span></span></div>
<a name='more'></a><span style="font-size: x-small;">Thus, there
existed in the universities now a legion of these ocultic groups such as
the Pyrate Confraternity, Eiye Fraternity, Buccaneers, the Black
Nationalist of Ife, the Black Cobra of Ife, Axe Black Night, Black
Berret, Green Berret, Vikings and so on. A university environment which
should thrive through exchange of intellectual and moral ideas suddenly
becomes a battle field where violent cultism looms large.</span></div>
<div class="MsoNormal" style="line-height: 100%; margin: 0cm 0cm 0pt; text-align: justify;">
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
</span></span>
</div>
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
It is generally accepted that campus cultism is a social
problem and as such needs the corporate action of all and sundry in the
society to curb its menace. However, a publicity campaign launched by
some university authorities against cultism is already working as they
have been reports of open confessions and renunciation by cult members.
S uch pious declarations and call for forgiveness by erstwhile cult
members however is not the magic wand to vanish this cankerwam. The
activities of non-governmental organizations like the natural Anti-cult
movement, the evolution of federation of parent against campus cult (FEPAC)
and the United Network of Institutions and Schools Against Campus Cults
(UNISACC) are all recoding success in promoting anti-cultism in tertiary
institutions, what is required, in addition is the determination of
purpose and sincerity of the collective will of the society to address
the issue. There is the need for a total re-evaluation of roles and
values and indeed an over haul of the curricular of our tertiary
institutions. For instance in 1994, a high powered federal government
officials, University administration and law enforcement agents met,
examined the problem of secret cults in all its ramifications, and came
out with what were believed to be far-reaching recommendations for
stamping out cul tism in the tertiary institutions, some of these
include the RE-EXAMINATION OF JAMB ADMISSISION procedure to enable
individual universities to further screen students. This policy has been
implemented by all universities, as result introduction of the post Jamb
entrance examination by the federal ministry of education. Other
remedies proffered for the eradication of cultism in our university
campuses includes: that government should improve the deplorable social
and infrastructural conditions in the campuses of higher institutions in
the country that, there is high need for adequate funding of higher
institutions in the country to ensure effective teaching and learning.
That there is need to improve recreational facilities in tertiary
institutions so as to enable students channel their energy to useful and
creative purposes. Tertiary institutions should evolve a “reward system”
for both academic and good social behaviour for both staffs and
students. </span></span>
</div>
</div>
<div class="MsoNormal" style="line-height: 100%; margin: 0cm 0cm 0pt; text-align: justify;">
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
</span></span>
</div>
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
</div>
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
It also recommended that sports activities should be made
compulsory for all students of high institution in the country.
According to the late minister of sports and social development, (Mr.
Steve Akiga) if sporting programmes are well designed and religiously
implemented, students will have less time to engage in anti-social
behaviour. He noted that positive engagement of youth in schools sports
competitions is another way/solution to ripping cultism in the bud.</span></span></div>
</div>
<div class="MsoNormal" style="line-height: 100%; margin: 0cm 0cm 0pt; text-align: justify;">
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
</span></span>
</div>
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
The school authority should maintain open door policy in dealing with
matters concerning students, they should guarantee peace and security in
our campuses. From the above points therefore, the student must play
their roles effectively. They must report all cases of suspected cultist
to high authorities, the authority should reciprocate such magnanimity
and courage by showing the villains the way out, possible prosecution
against such apprehended cultist will act as deterrence to other.</span></span></div>
</div>
<div class="MsoNormal" style="line-height: 100%; margin: 0cm 0cm 0pt; text-align: justify;">
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
</span></span>
</div>
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
</div>
<div style="line-height: 100%; margin-bottom: 0; margin-top: 0;">
<span style="font-family: Verdana; line-height: 100%;"><span style="font-size: x-small;">
Organizations of public lectures, drama, enlightenment posters
should be embarked u pon by the school authorities to create awareness
to curb this social problem in our campuses. The authorities must raise
standard of morality of our campuses; endeavour to regain the high
ground of spiritual values and standard of morality among students and
staffs. Our nation citadel of learning must not be breeding ground for
bandits and killers. There should be no “sacred cows” or “Cover ups”
over this phenomenon. This war we cannot afford to loss “the war against
cultism”.</span></span></div>
</div>
<span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"><span style="font-size: large;"> </span> </span></span> </span></span></span></span></span></span></span><b><span style="font-size: large;"> </span> </b></span>Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com1tag:blogger.com,1999:blog-5744938336604349063.post-11339982026034773612013-08-15T02:43:00.002-07:002013-08-15T02:43:18.938-07:00Breaking News, MTN Group Hits 200 Million Subscriber Mark<h2 id="page_content_Content9_oModuleContent_2_h2_TitleAlt">
<br /></h2>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSzv-KtudcQ_q-MHTTbOuSOUb3G-Ublp5urv_RFyCUl21JAEYjv78hewlMJkg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="184" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSzv-KtudcQ_q-MHTTbOuSOUb3G-Ublp5urv_RFyCUl21JAEYjv78hewlMJkg" width="200" /></a></div>
<div class="info-top" id="page_content_Content9_oModuleContent_2_div_InfoAlt">
<br /><div class="clear">
</div>
</div>
<div class="img">
</div>
<strong>News on Top { MTN } Group President and CEO, Mr. Sifiso Dabengwa</strong><br />
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
The hint, MTN Group Wednesday announced that it had reached the 200 million
subscriber number across its operations in 22 countries, Nigeria
inclusive.</div>
<div style="text-align: justify;">
The news of MTN reaching the 200 million subscriber mark, came after 19 years of its operation as MTN Group.</div>
<div style="text-align: justify;">
Next year, MTN group would be celebrating 20 years of connecting
people and economies, from South Africa, which was its first country of
launch, to South Sudan, its most recent market.</div>
<div style="text-align: justify;">
MTN Nigeria, where the MTN Group had its largest market share in terms
of revenue generation, has over 50 million subscribers on its network in
12 years of operation in Nigeria.</div>
<div style="text-align: justify;">
MTN Nigeria is unarguable the largest network in Nigeria.<br />
Announcing the new subscriber number, MTN Group President and CEO, Mr.
Sifiso Dabengwa, said the company had a particular opportunity to make a
meaningful contribution to social development.</div>
<div style="text-align: justify;">
According to him, “Due to the lack of access to quality education and
infrastructure, and low literacy rates in most of the countries where
MTN operates, it has chosen to direct a significant amount of its
corporate social initiative (CSI) spend towards education over the next
two years. This will provide people with the skills, knowledge and
confidence they need to make positive decisions about their lives.”</div>
<div style="text-align: justify;">
MTN runs a comprehensive multi-country CSI programme through MTN
Foundations spanning education, health and other national priorities.</div>
<div style="text-align: justify;">
He said going forward, the company would scale up its contribution
towards building knowledge economies in its markets by investing in more
education initiatives aimed at empowering learners and teachers using
ICTs and mobile learning.</div>
<div style="text-align: justify;">
"As seen in MTN’s 2013 interim results released yesterday, MTN is a
growth company with a solid performance record and an aspirational
vision to lead the delivery of a bold new digital world to its
customers," he said, adding that it would continue to share the fruits
of its success with customers and communities through, among others,
offering affordable and innovative services, as well as investing in
social upliftment and network infrastructure to improve the quality of
its services.</div>
<div style="text-align: justify;">
“We are grateful to our customers for their loyalty and contribution to
the growth of the MTN brand over the years. Using that feedback, MTN is
making significant investments towards improving the quality of our
service, while also providing solutions designed to make a real
difference in the lives of our customers,” Dabengwa said.</div>
<div style="text-align: justify;">
He explained that the MTN brand had achieved great prominence over the years.<br />
For two consecutive years, MTN emerged as the highest ranked African
brand in the prestigious Millward-Brown Brandz Top 100 Most Valuable
Global Brands 2013 survey.</div>
<div style="text-align: justify;">
Most recently, MTN emerged South Africa’s most valuable brand in this
year’s BrandFinance Most Valuable Brands Survey, for a second
consecutive year, he said.<br />
“The award is further acknowledgement of our on-going efforts to
enhance customer experience in the various touch-points in the markets,”
Dabengwa added.</div>
<div style="text-align: justify;">
According to him, to achieve the ambition, which will allow MTN to
provide a seamless service experience to customers across its markets,
the company has launched a project aptly called ‘Perfect 10’. Already
launched in Ghana, Nigeria, Cote d’Ivoire, Zambia and South Africa, the
initiative aims to give customers a 10 out of 10 experience of the MTN
network, products and services. Benefits of the programme are already
filtering through to customers. In Ghana, for example, where the
programme was first launched, feedback received in the early stages of
implementation has been very positive.<br />
Looking ahead, Dabengwa said the company’s new vision to lead the
delivery of a bold new Digital World, and mission to make customers’
lives a whole lot brighter, has positioned MTN well for further growth
into the future.</div>
Dabengwa said “MTN’s previous vision to be the leader in
telecommunications in emerging markets’ has largely been achieved. The
need for a broader digital offering led MTN to refresh its vision and
mission and refine its strategic objectives. We believe MTN is now ready
for the next frontier of growth - digital services. And we are humbled
that over 200 million of our subscribers are embarking on this journey
with us, to lead the delivery of a bold new digital world.Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-23510634060824282162013-08-15T02:37:00.000-07:002013-08-15T02:37:12.025-07:00Breaking News, Child Marriage: Yerima Needs Psycho-social Support, Says Group<h2 id="page_content_Content9_oModuleContent_2_h2_TitleAlt">
<br /></h2>
<div class="info-top" id="page_content_Content9_oModuleContent_2_div_InfoAlt">
<div class="clear">
</div>
</div>
<div class="img">
</div>
<strong> </strong><br />
<div class="separator" style="clear: both; text-align: center;">
<strong><a href="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRIcHAX7EbmdBOyl3YGnlS4_wpflQ087V5J1EKSBAwa05_OU53fUh2GL2s" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="195" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRIcHAX7EbmdBOyl3YGnlS4_wpflQ087V5J1EKSBAwa05_OU53fUh2GL2s" width="200" /></a></strong></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<strong>Senator Ahmed Yerima</strong><br />
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
<strong></strong></div>
<div style="text-align: justify;">
News on Top the Association for Orphan and Vulnerable Children in Nigeria (AONN)
has called to question the sanity of Senator Ahmed Yerima for his
addiction to child-marriage and influencing the recent constitution
review that seems to support marriage of underage girls.<br />
The group condemned the action of the Yerima-led group in the Senate
for their support of child marriage, which they described as “inhumane
and madness.”</div>
<div style="text-align: justify;">
The Coordinator of AONN, Mrs. Priscilla Nwachukwu, while speaking at a
press conference yesterday in Abuja, tagged: 'Child Marriage-Slavery
Disguised', said the actions of the Senators could jeopardise the future
and happiness of girl-child especially those of the down-trodden.</div>
<div style="text-align: justify;">
Nwachukwu said the lawmakers were not in their right frame of minds
when they rose in support of the Bill at, and called for a
“psycho-social support” to Yerima and his group.</div>
<div style="text-align: justify;">
She said: “It is madness for somebody to marry a child without
considering the health, social and economic implications. Marrying off
Nigeria girls in childhood will only deepen their trauma and further
enslave them. This is very wrong. It is inhumane.</div>
<div style="text-align: justify;">
“Child marriage has far- reaching health, social, economic and
political implications for girl-child and her community. It truncates a
girl’s childhood, creates grave physical and psychological health risks
and robs her </div>
<a name='more'></a>of internationally recognised human rights.”<br />
<div style="text-align: justify;">
Nwachukwu identified poverty, social ties and protection as reasons
some parents indulge in child marriage act. She said research had shown
that marriage below the age of 20 years has a high risk factor for HIV
infection in the girl-child, adding that the girls’ virgina and
physical immaturity increase the risk of HIV transmission.</div>
<div style="text-align: justify;">
She further called on governments at all level to implement health
outreach programmes for girls and boys, and also incorporate preventive
and treatment programmes for the reproductive health issues into their
health services.</div>
<div style="text-align: justify;">
“I want to enjoin all Nigerians to say no this form of slavery and join in educating the girl child,” she said.</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-45876808262969887022013-08-15T02:22:00.001-07:002013-08-15T02:22:31.100-07:00Breaking News For PDP, the Crisis Continues<br /><div class="clear">
</div>
<div class="img">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRBGUpHdQnkC2XRC-xEW2FgxEKcYroJKmFOGRySNYb-toWthiq1CqVmq3I" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="141" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRBGUpHdQnkC2XRC-xEW2FgxEKcYroJKmFOGRySNYb-toWthiq1CqVmq3I" width="200" /></a></div>
</div>
<strong> </strong><br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<strong>Bamanga Tukur</strong><br />
<div style="text-align: justify;">
</div>
News on Top the crises in the ruling Peoples Democratic Party (PDP) and the Nigeria
Governors’ Forum (NGF) are far from over as the two-day meeting to
tackle them ended in the wee hours of Wednesday in a deadlock.
<div style="text-align: justify;">
The meeting, summoned and presided over by former President Olusegun
Obasanjo and attended by the party’s 23 governors, began on Monday night
during which the participants bared their minds on why the crises had
been lingering.</div>
<div style="text-align: justify;">
The Monday meeting, in which the governors were brutally frank with one
another on why the PDP and the NGF were in a tailspin, later adjourned
until Tuesday night for further deliberations.</div>
<div style="text-align: justify;">
However, when the participants reconvened at 11pm on Tuesday, they
failed to reach a consensus on the way forward after four hours of
deliberation.</div>
<div style="text-align: justify;">
This was because the governors, who have been divided into two camps by
the crises, refused to shift grounds while the meeting further
polarised them.</div>
<div style="text-align: justify;">
On the NGF crisis, the governors stuck to their positions as neither
the supporters of Plateau State Governor, Chief Jonah Jang, whose claim
to the chairmanship of the forum was that he was the party’s consensus
candidate, nor those of Rivers State Governor, Mr. Chibuike Amaechi, who
won the NGF election, were ready to concede anything to the other.</div>
<div style="text-align: justify;">
Amaechi, in the election, had scored 19 votes to Jang’s 16 to retain his position as the NGF chair.</div>
<div style="text-align: justify;">
</div>
<a name='more'></a>It was learnt that while Jang was initially willing to step down during the meeting, Amaechi refused to do so.<br />
<div style="text-align: justify;">
The NGF chairman, as exclusively reported by THISDAY yesterday,
insisted on the sanctity of the mandate given to him by his colleagues.</div>
<div style="text-align: justify;">
A source close to the meeting confided in THISDAY that Amaechi was not
willing to trade his NGF mandate for peace in PDP because it would
amount to a betrayal of the trust of his colleagues who stuck out their
necks to vote for him despite the pressure from the presidency.</div>
<div style="text-align: justify;">
“The truth of the matter is that Jang has nothing to lose by stepping
down; but Amaechi does. If he caves in to pressure from the PDP to step
down, he would have jeopardised his political career.</div>
<div style="text-align: justify;">
“Unlike Jang who lost in the NGF election, Amaechi won and stepping down would amount to a betrayal,” the source said.</div>
<div style="text-align: justify;">
THISDAY gathered that the meeting rather than resolve the crises over
which it was convened, ended up deepening the cracks among the
governors.</div>
<div style="text-align: justify;">
Another source said the governors were intransigent because they came to the meeting with a mindset.</div>
<div style="text-align: justify;">
He said: “The five governors openly identified with the leadership of
Amaechi as the chairman of the Nigeria Governors’ Forum (NGF), while
others in the Jang camp defended the support for him as the chairman of
the governors’ forum.</div>
<div style="text-align: justify;">
“From the meeting we had, it seems that none of our colleagues wants to
shift grounds. I am among the supporters of Amaechi because he won an
election among us the governors to lead us.</div>
<div style="text-align: justify;">
“To us, this is seen as part of democracy. An election among 36 equals
was conducted and one person got 19 votes and the other got 16. So, on
the basis of a simple majority, the person with the highest number won;
but some of us refused to accept the outcome of the election.”</div>
<div style="text-align: justify;">
The source explained that the Chairman of the PDP Governors’ Forum
(PDP-GF), Chief Godswill Akpabio of Akwa Ibom State, leading his group,
insisted that the PDP as the political party with the highest number of
governors in the NGF had chosen a consensus candidate as the chairman of
the governors’ forum and it must remain so.</div>
<div style="text-align: justify;">
The source said the pro-Jang governors insisted that they had a paper,
where 19 governors appended their signatures that Jang was the PDP
candidate for the NGF chair.</div>
<div style="text-align: justify;">
He also said attempts were made for Amaechi and Jang to resign, but the
Rivers State governor rejected the suggestion, insisting that his
election as the chairman of NGF was not negotiable.</div>
<div style="text-align: justify;">
“At this point, we knew that there was nothing anyone could do to ask
Amaechi to step down. He was supported by the governors of Sokoto,
Jigawa, Adamawa and Kano. The Kano governor also said in the meeting
that they were not quitting the PDP as some of us were thinking,” the
source added.</div>
<div style="text-align: justify;">
A governor, who also gave some insight into what transpired at the
meeting, said Amaechi rejected entreaties from his colleagues, including
Niger State Governor, Dr. Babangida Aliyu, and his Kwara State
counterpart, Alhaji Abdulfatah Ahmed, to step down.</div>
<div style="text-align: justify;">
He said: “Our friend (Amaechi) has become paranoid. He feels he has to
hold on to the NGF chairmanship as a bargaining chip. Niger and Kwara
governors even advised him to step down, but he declined.</div>
<div style="text-align: justify;">
“The governors even suggested that he should call for a general meeting
of all the governors, during which he will announce his resignation,
but he refused.</div>
<div style="text-align: justify;">
“Jang was more than willing to step down, but since Ameachi remained
obstinate, he decided to hold on to his position of chairman of the NGF
faction.”</div>
<div style="text-align: justify;">
On what Obasanjo’s comments were as a result of the stalemate that had
ensued, the governor said the former president became philosophical by
stating the “door had been shut but was still open”.</div>
<div style="text-align: justify;">
“It was quite disheartening because we thought this crisis will be
resolved. Baba (Obasanjo) told him (Amaechi) he is too clever and
arrogant,” he said.</div>
<div style="text-align: justify;">
The governor, however, added that some of them felt Obasanjo would not
have been able to convince Amaechi to step down given their history.</div>
<div style="text-align: justify;">
Until a Supreme Court judgment in October 2007, Obasanjo as sitting
president, was alleged to have been instrumental to ensuring Amaechi did
not contest the Rivers governorship election in April that year, even
though he had won the state primaries for the ticket of the PDP a few
months earlier.</div>
<div style="text-align: justify;">
THISDAY was told that the meeting also discussed the fate of the PDP
National Chairman, Alhaji Bamanga Tukur, but could not agree on whether
to call for his ouster or for him to continue in office as talks over
his tenure polarised the governors along pro and anti-President Goodluck
Jonathan lines.</div>
<div style="text-align: justify;">
According to the governor, “There was a division among the governors on
whether Tukur should continue as the national chairman of the party or
not.”</div>
<div style="text-align: justify;">
One of the governors, however, informed THISDAY that they agreed at the
meeting that Tukur did not have the capacity to lead the party but
acknowledged that it was the backing of Jonathan that had kept him in
office.</div>
<div style="text-align: justify;">
It was learnt that the governors might meet again after the August 31 special national convention of the party.</div>
<div style="text-align: justify;">
However, Adamawa State Governor, Murtala Nyako, opened up last night on
why the reconciliation efforts spearheaded by Obasanjo hit the rocks.</div>
<div style="text-align: justify;">
Nyako, who was at the State House to see the president privately, told
reporters afterwards that the governors had insisted that the matter of
who is the legitimate leader of the NGF should be resolved in favour of
Amaechi.</div>
<div style="text-align: justify;">
Giving the attributes of who should be the prototype leader of the NGF,
Nyako said such a leader should be confident, trustworthy, a team
player and capable of commanding the respect of even the president.</div>
<div style="text-align: justify;">
He said the standard of who should lead the governors has already been
established, adding that the criteria are: “He must be somebody we
trust. I would like to have a leader of the forum who when he is with
the president in the small room talking about Adamawa State can put in a
word for Adamawa.</div>
<div style="text-align: justify;">
“He should not be someone who will aggravate issues in the eyes of Mr
President. That element of trust must be there. If I vote for somebody
it must be somebody I can trust.”</div>
<div style="text-align: justify;">
Another attribute he gave is that the chairman of the forum must be able to add some value to the president.</div>
<div style="text-align: justify;">
“If you have a forum leader who is seen to be part of the president
that has become a ‘yes man’ of Mr. President, then the governors will
say he is not representing our interests.</div>
<div style="text-align: justify;">
“If he is not representing the interest of the governors, he is not
representing the interests of the ordinary Nigerians,” he added.</div>
<div style="text-align: justify;">
Nyako insisted that by making an arithmetical deduction, Amaechi is the current leader of the NGF.</div>
<div style="text-align: justify;">
"When you say 16, 17, 18, 19, 20, even someone who is in elementary
school knows which a higher. So if one group got 19 votes and the other
got 16, in a democracy even in the eyes of the people in elementary
school, they know that 19 is higher than 16.<br />
“It should not be turned into a controversy. We should all agree that
whoever got the highest figure won the election,” he said.</div>
<div style="text-align: justify;">
He said Jang, who is also laying claims to the leadership of the forum,
did not win the election, pointing out that the question of whether the
Plateau governor should step down does not even arise. “Step down for
what? Did he win the election?” he asked.</div>
<div style="text-align: justify;">
He said all these were part of what they informed Obasanjo on Monday and Tuesday nights.</div>
<div style="text-align: justify;">
“It was part of it, but you should understand the rationale. What we
are saying here is that if he (Jang) is going to step down because he is
second winner, then that is their business and it is not the business
of others or the winner. Jang was number two, he got the second highest
votes and that is the way forward,” he said.</div>
<div style="text-align: justify;">
Meanwhile, the PDP Appeal Committee for the Anambra State governorship
election has cleared Hon. Tony Nwoye and Ugochukwu Okeke for the
governorship primaries slated for August 24.</div>
<div style="text-align: justify;">
With their clearance, the number of aspirants for the primaries has risen to 15.<br />
The screening committee, headed by Ambassador Aminu Wali, had last week cleared 13 aspirants, while disqualifying four others.</div>
<div style="text-align: justify;">
The chairman of the Appeal Committee, Alhaji Muhmud Shinkafi, announced
Nwoye and Okeke’s clearance, while disqualifying Sylvester Okonkwo
and Damian Onwuanyim. He said the duo was disqualified as a result of
“issues on tax clearance”.</div>
<div style="text-align: justify;">
Also, the crisis in the state chapter of the party has started to
affect preparations for the governorship primaries as the Chairman of
the Ward Congresses, Udeh Okoh, submitted the result of the ward
elections that took place on Monday in the state. Okoh is from the Ken
Emeakayi-faction recognised by PDP.</div>
<div style="text-align: justify;">
Accordingly, the conduct of the ward primaries was not monitored by the
Independent National Electoral Commission (INEC), which has rejected
PDP’s overtures to recognise Emeakayi as the state chairman of the
party.</div>
<div style="text-align: justify;">
Rather than monitor the ward primaries ordered by the national
secretariat of the party, INEC, the police, and the Department of State
Security (DSS) monitored the one conducted by the INEC-recognised state
chairman, Ejike Oguebeogu.</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-77529271450763766982013-08-09T22:58:00.004-07:002013-08-09T22:58:51.591-07:00Great hint Read each other torrid passages from erotic books<div class="imageContent">
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<strong><a href="http://www.cosmopolitan.com/cm/cosmopolitan/images/Mk/cos-07-sexy-erotic-novel-mdn.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="300" src="http://www.cosmopolitan.com/cm/cosmopolitan/images/Mk/cos-07-sexy-erotic-novel-mdn.jpg" width="400" /></a></strong></div>
<br />
<strong>A GUY'S GUT REACTION: </strong>You know there's free porn online, right?<br />
<strong>WHY IT'S NOT THAT SEXY: </strong>These days, the average guy has spent most of his life immersed in what's become a highly sexualized culture. From hardcore porn
to the lingerie ad at the bus stop, we're constantly being hit over the
head with sex. The effect is that it's dulled our senses. We don't want
to read a bedtime story—we want to engage in the story ourselves. But
talking dirty to each other? That's a win.<br />
So here's the thing: Guys don't require fancy moves or costumes to
get turned on. We're simple creatures with simple needs. We like
gestures that show us you care, and we like it when a girl has a vibrant
life outside the relationship. When I met my wife, I thought it was
sexy that she would stay out till 4 a.m. drinking bourbon at a dive bar.
My friend Afshin, 24, says, "One time a girl woke me up with a massage,
and it was awesome." Chad, 27, says, "I love how my girlfriend keeps my
favorite snacks at her place." Now that's hot.</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-82567140615978516082013-08-09T22:55:00.003-07:002013-08-09T22:55:44.554-07:00Great hint Buy a super-pricey, super-vampy little lingerie number for his eyes only<div class="imageContentContainer">
<a href="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQIwoPprvFJIRypYl45GQmqA89O9gnYIlPxLciGrLuoOjSPAJ1dFbIKXPkh" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="91" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQIwoPprvFJIRypYl45GQmqA89O9gnYIlPxLciGrLuoOjSPAJ1dFbIKXPkh" width="69" /></a><h2 class="slideTitle">
<br /></h2>
<div class="imageContent">
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSupmSMyum7ooMbTpCPzpNRsUOYUA_ksCIoH_LI0rJWL-WddgFyZcACCMvp" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="75" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSupmSMyum7ooMbTpCPzpNRsUOYUA_ksCIoH_LI0rJWL-WddgFyZcACCMvp" width="87" /></a></div>
<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTfzQZLv-BIqq5dopkLmP477u8dmqmvBKstDldq7tpCzEyFede1b5Hdd3U" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTfzQZLv-BIqq5dopkLmP477u8dmqmvBKstDldq7tpCzEyFede1b5Hdd3U" /></a></div>
<strong>A GUY'S GUT REACTION: </strong>The only time a guy notices lingerie is when it's hard to take off.<br />
<strong>WHY IT'S NOT THAT SEXY:</strong> <a href="http://www.cosmopolitan.com/celebrity/fashion/fall-2013-lingerie" target="_blank">Sexy lingerie</a>
is kind of a nonstarter. If it makes you feel sexy, great. Go for it.
But if you're wearing it to turn a guy on, just know it doesn't do as
much for us as you might think. The one hot thing about lingerie is the
mystery of what's underneath. But as Will, 40, says, "If I already know
what's under there, then what's the point?" </div>
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-80510750623652722432013-08-09T22:50:00.002-07:002013-08-09T22:50:19.237-07:00Great hint Wear a top with a million little buttons and slooowly undo them while he watches
<br />
<div class="imageContentContainer">
<div class="imageContentContainer">
<h2 class="slideTitle">
<span style="font-size: x-small;"><a href="http://www.cosmopolitan.com/cm/cosmopolitan/images/Fj/cos-04-sexy-woman-unbuttoning-shirt-mdn.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://www.cosmopolitan.com/cm/cosmopolitan/images/Fj/cos-04-sexy-woman-unbuttoning-shirt-mdn.jpg" width="240" /></a><strong><br />A GUY'S GUT REACTION: </strong>Is it cool if I watch baseball till you finish?</span></h2>
<div class="imageContentContainer">
<div class="imageContent">
<strong>WHY IT'S NOT THAT SEXY: </strong>This sounds more goofy than sexy. Sure, most guys enjoy a striptease,
but there's a reason strippers don't wear tops like that. Namely, there
are few things less hot than unbuttoning a million buttons. Guys like
it when you take off your clothes, but it's better if it doesn't take
half an inning to get to the main event.</div>
</div>
</div>
</div>
<br />
<br />
<div class="imageContentContainer">
<div class="imageContentContainer">
<br /></div>
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-38533899781990229482013-08-09T22:39:00.002-07:002013-08-09T22:39:39.388-07:00My hint Does romance create better sex?<br />
<a href="http://www.cosmopolitan.com/cm/cosmopolitan/images/Fi/cos-04-sexy-guy-biting-ear-mdn.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="sexy guy biting ear" border="0" height="225" src="http://www.cosmopolitan.com/cm/cosmopolitan/images/Fi/cos-04-sexy-guy-biting-ear-mdn.jpg" width="300" /></a><strong> </strong><br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<strong> </strong>Does romance create better sex?<strong></strong> Desire leads to the best sex. Desire for
that person, desire for the experience, and feeling the desire of
someone else for you. Want is such an important ingredient! Romance
coupled with desire can lead to great sex, but not all good sex is
romantic. Sometimes it's raw, and that's exciting in its own way.Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-42824692459167501862013-08-09T22:27:00.002-07:002013-08-09T22:27:35.522-07:00Great hint, If you do hook up and it's great, won't you want to date each other?<img src="http://www.cosmopolitan.com/cm/cosmopolitan/images/Mh/cos-03-sexy-couple-kissing-dressed-mdn.jpg" /><div class="slide clearfix" data-slideloaded="true" data-slidetype="image" data-slideurl="want-more-than-a-hookup-having-sex-you-dont-care-about" data-sourcename="" data-src="/cm/cosmopolitan/images/Mh/cos-03-sexy-couple-kissing-dressed-mdn.jpg" data-thumbsrc="/cm/cosmopolitan/images/H5/cos-03-sexy-couple-kissing-dressed-smn.jpg" id="slide3" style="visibility: visible;">
<div class="imageContentContainer">
<div class="imageContent">
<strong>Hint on top<br /> </strong> Hookup culture
asks you to walk away like you don't care about seeing him
again—without knowing the guy's name if you can manage it. Being
successful at hooking up means that you have to be good at having sex
you don't care about.</div>
</div>
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-18824420435020374562013-08-09T22:18:00.000-07:002013-08-09T22:18:17.445-07:00So what's the problem with hooking up With a Girl?
<div class="slide clearfix" data-slideloaded="true" data-slidetype="image" data-slideurl="want-more-than-a-hookup" data-sourcename="" data-src="/cm/cosmopolitan/images/6Q/cos-01-sexy-couple-club-hookup-mdn.jpg" data-thumbsrc="/cm/cosmopolitan/images/Yc/cos-01-sexy-couple-club-hookup-smn.jpg" id="slide1" style="visibility: visible;">
<div class="imageContentContainer">
<img src="http://www.cosmopolitan.com/cm/cosmopolitan/images/6Q/cos-01-sexy-couple-club-hookup-mdn.jpg" /><div class="imageContent">
<strong>About sex and relationship</strong>Many people are good at having fun, fulfilling hookups. The problem is, many young women feel like that kind of sex is their <em>only </em>option. If they want to go on dates
and get to know someone first, they should be able to do that too. So
many students tell me that they have never been on a date while at
college and have no idea how to approach someone they are interested in
sober.</div>
</div>
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-35400384717475734002013-08-09T22:09:00.001-07:002013-08-09T22:09:08.220-07:00Poweerfull hint Great Relationship but Sucky Sex?<div id="pageHead">
<h2>
Great Quot " No matter how much you love your guy, you should never settle
for action that's less than amazing — especially since improving it is
totally within your power".</h2>
</div>
<div id="pagination_top">
<div id="articleImg">
<b class="xtop">
</b>
<div class="xboxcontent">
<div>
<img alt="girl in her underwear" src="http://www.cosmopolitan.com/cm/cosmopolitan/images/yQ/sad-girl-bed-0709-mdn.jpg" />
<div class="credit">
Chris Clinton
</div>
</div>
</div>
<b class="xbottom">
</b>
</div>
<span class="page_numbers"></span> <span class="pagination_arrow next"></span>
</div>
When he makes you happy in a zillion other ways, it can be tempting
to convince yourself that being unsatisfied in bed really isn't that big
a deal. <br />
But we're here to tell you that <i>hell yes, it is</i>.<br />
"In a relationship, you need to have that sexual component to
maintain intimacy and a connection and keep the romantic chemistry
going," says psychiatrist Gail Saltz, author of <i>The Ripple Effect: How Better Sex </i><br />
<a name='more'></a><i>Can Lead to a Better Life</i>.
"If your sex life is lacking, it can lead to problems outside the
bedroom and create resentment, frustration, and emotional distance."<br />
No need to panic. With a little creative problem solving, you can
sync up sexually and have the kind of physical connection that's as good
as the rest of the relationship.<br />
<div class="separator" style="clear: both; text-align: left;">
<a href="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQgi5bH_814WGtfighrhaLaKYc_Tks5UL3PFfxLjD_1ANjBqFLsyqW-9LY" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="111" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQgi5bH_814WGtfighrhaLaKYc_Tks5UL3PFfxLjD_1ANjBqFLsyqW-9LY" width="200" /></a></div>
<b>PROBLEM 1: He Doesn't Focus on Your Orgasm</b><br />
If you and your guy get along like gangbusters with your clothes on,
chances are, he isn't selfish or inconsiderate. So why doesn't he seem
to care about your climax? The likely explanation, according to experts,
is that he's embarrassed. "Every woman is different, so it can be hard
for a man to figure out exactly what works for you," explains Yvonne K.
Fulbright, PhD, author of <i>Pleasuring: The Secrets of Sexual Satisfaction</i>. "Rather than set himself up for failure, a guy might just do nothing."<br />
What he needs is a wake-up call that (1) makes it clear that you want
to get off as much as he does and (2) gives him the info he needs. The
perfect solution: "Show him what you do when you're alone," Saltz says.<br />
Most men would kill to watch their girlfriend masturbate, so there's
no reason to be shy. Start by making a V with your fingers on either
side of your clitoris and slowly rub them up and down — that way, he'll
know not to overstimulate you immediately.<br />
When you feel yourself becoming aroused, bring your digits together
and rub your clitoris in a circular motion, using the exact combo of
speed and pressure that's most likely to trigger your orgasm. (Be sure
to work in any other go-to moves that help push you over the edge.) For
extra credit, let him put his hand over yours.Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-72472690658839174862013-08-09T20:23:00.004-07:002013-08-09T20:25:57.958-07:00News on Top Good Food Good Health which contained all diet<div style="text-align: center;">
<div class="separator" style="clear: both; text-align: center;">
<a href="http://nutrition.org.uk/images/banners/baby-nutrition.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="http://nutrition.org.uk/images/banners/baby-nutrition.jpg" width="400" /></a></div>
<span style="font-size: large;">Good Food........Good Health which <span style="font-size: large;"><span style="font-size: large;">contained all diet </span></span> </span></div>
<div align="justify">
On this note, Apart from breast-milk, no single food contains all
the essential nutrients the body needs to be healthy and function
efficiently. The nutritional value of a person's diet depends on the
overall balance of foods that is eaten over a period of time, as well as
on the needs of the individual. A healthy diet is likely to include a
large number or variety of foods, from each of the food groups, as this
allows us to get all the nutrients that we need.</div>
<div align="justify">
We
need energy (calories or kilojoules) to live and this is provided by
the carbohydrate, protein and fat in our diets (as well as alcohol). But
the balance between these nutrients must be right for us to remain
healthy. Getting the right amounts of vitamins, minerals, dietary fibre
and water is also important for health.</div>
<div align="justify">
So, what
becomes as important as the type of foods we eat, is how often and how
much we include different foods and drinks in our diet. All foods and
drinks can be part of a healthy diet, so you don’t have to give up the
things that are a real treat, as the key message is that it is the
overall balance of foods and drinks that is important for health.</div>
<div align="justify">
<br />
<a name='more'></a>As
well as having the right balance of foods and drinks, it is also
important to consume the right amount of calories for you. In the UK,
most adults are either overweight or obese and this means that many of
us are eating and drinking more calories than we need and need to
consume fewer calories in order to lose some excess weight. </div>
<div align="justify">
<b>The food groups</b></div>
<div align="justify">
We can think of all foods as belonging to one of five different food groups:</div>
<ul>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/good-food-good-health-healthy-varied.html">Bread, rice, potatoes, pasta and other starchy foods</a></li>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/breaking-news-good-food-good-health.html">Fruit and vegetables</a></li>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/breaking-news-healthy-varied-die-on.html">Milk and dairy foods</a></li>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/breaking-news-healthy-varied-die-meat.html">Meat, fish, eggs, beans and other non-dairy sources of protein</a></li>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/breaking-news-healthy-varied-diet-on.html">Foods and drinks high in fat and/or sugar.</a></li>
</ul>
<div align="justify">
We
will look at these food groups in more detail on the following pages,
but let’s first think about the proportions of these food groups in our
diet.</div>
<div align="justify">
Our diets should be <b>based on bread, rice, potatoes, pasta and other starchy foods</b> and <b>rich in fruit and vegetables</b>. A variety of foods from these two groups should make up <b>two-thirds </b>of the food we eat. Most of the remaining <b>third </b>of the diet should be made up of <b>milk and dairy foods, meat, fish, eggs, beans and other non-dairy sources of protein</b>, with <b>limited amounts of foods and drinks high in fat and/or sugar</b>. Most of us eat too much <b>salt</b>
and it is a good idea to check food labels to find those with a lower
salt content and to minimise the amount of salt you add to food at home.
</div>
<div align="justify">
It might be helpful for you to think of your
diet as a big plate, with sections representing the different food
groups. This is the healthy eating model that we use in the UK to
describe a healthy varied diet and it is called the <i>eatwell </i>plate.</div>
<div align="justify" class="float-left">
<img align="left" border="0" height="208" src="http://www.nutrition.org.uk/images/eatwell/new%20eatwellplate_april%202011.jpg" width="297" />It’s
a good idea to aim to achieve this balance every day, although it is
not necessary to achieve it at every meal and you might find it easier
to get the balance right over a longer period such as a week. </div>
<div align="justify">
<b>This guide is appropriate for most people over the age of two years</b>,
including: vegetarians; people of all ethnic origins; people who are a
healthy weight for their height as well as those who are overweight; and
pregnant women. People under medical supervision or with special
dietary requirements may want to check with their doctor if this general
description of healthy eating applies to them.</div>
<div align="justify">
<b>Children under the age of two years</b>
have high energy needs compared to their size and capacity for food so
some of the foods (especially those low in fat or high in fibre)
included on the eatwell plate are not suitable for them. But <b>between the ages of two and five years</b>, children can make a gradual transition towards the type of diet shown in the eatwell plate.</div>
<div align="justify">
For
most healthy people, eating a healthy varied diet will provide all the
vitamins and minerals the body needs. There are certain times in our
lives when we may benefit from taking <b>supplements</b>, e.g. when you
are thinking about having a baby or when you get older and you need to
take a vitamin D supplement. But you should remember that supplements
cannot replace a healthy diet.</div>
<div align="justify">
<br /></div>
<div align="justify">
News on Top, Apart
from breastmilk, no single food contains all the essential nutrients
the body needs to be healthy and function efficiently. The nutritional
value of a person's diet depends on the overall balance of foods that is
eaten over a period of time, as well as on the needs of the individual.
A healthy diet is likely to include a large number or variety of foods,
from each of the food groups, as this allows us to get all the
nutrients that we need.</div>
<div align="justify">
We need energy (calories
or kilojoules) to live and this is provided by the carbohydrate, protein
and fat in our diets (as well as alcohol). But the balance between
these nutrients must be right for us to remain healthy. Getting the
right amounts of vitamins, minerals, dietary fibre and water is also
important for health.</div>
<div align="justify">
So, what becomes as
important as the type of foods we eat, is how often and how much we
include different foods and drinks in our diet. All foods and drinks can
be part of a healthy diet, so you don’t have to give up the things that
are a real treat, as the key message is that it is the overall balance
of foods and drinks that is important for health.</div>
<div align="justify">
As
well as having the right balance of foods and drinks, it is also
important to consume the right amount of calories for you. In the UK,
most adults are either overweight or obese and this means that many of
us are eating and drinking more calories than we need and need to
consume fewer calories in order to lose some excess weight. </div>
<br />
<br />Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-2453952336875673052013-08-09T20:15:00.001-07:002013-08-09T20:15:05.864-07:00Breaking News, Online training courses<br />
<div class="content-wrapper">
<div class="content">
<div class="box-content">
<div id="introText">
<div class="separator" style="clear: both; text-align: center;">
<a href="http://nutrition.org.uk/images/banners/online-training.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="http://nutrition.org.uk/images/banners/online-training.jpg" width="400" /></a></div>
The British Nutrition Foundation (BNF) online training comprises modular
courses which are based around food, health, nutrition and active
lifestyles. These courses provide an engaging way to learn more about
food and nutrition – text, photographs, video, charts and audio support
your learning experience. Feedback is provided throughout the course,
helping you to plan your progress as well as identify your strengths and
areas for improvement.
<br />
Why train online with BNF?
<br />
<ul>
<li> - Access materials and support 24/7, whereever you are.</li>
<li> - Use up-to-date and accurate materials – nutrition science is at the heart of everything we do.</li>
<li> - Feel confident that you are using a trusted source of evidence-based information from the British Nutrition Foundation. </li>
<li> - Train at your own pace, in your own time.</li>
<li> - Plan and monitor your own progress easily.</li>
</ul>
All courses are written and certified by the British Nutrition Foundation.
</div>
<div class="coursePanels">
<div class="coursePanel" id="coursePanel_1">
<div class="photoHalf">
</div>
<div class="textHalf">
<div class="h3Graidient">
<div class="h3Wrapper">
<h3>
An introduction to healthy eating and nutrition</h3>
</div>
</div>
<div class="coursePanelUpperContentDiv" id="coursePanelUpperContentDiv_1">
This is an entry level course in healthy eating and
nutrition. It provides an introduction to the fascinating area of
healthy eating and different aspects of nutrition through six modules.
It is an ideal course for health workers, pre-school workers, caterers
and trainers, as well as all those involved in food or interested in the
topic.
Created April 2012. Next review due by April 2015.
</div>
<div class="courseMoreInfoDiv">
<div class="moreInfoWrapperSpan">
<div class="moreInfoArrowDown" id="h3WrapperSpanDownArrow_1">
</div>
more info
</div>
</div>
<div class="coursePurchaseDiv">
<div class="coursePurchaseInnerDiv">
<div class="priceDiv">
£35.00</div>
<div style="text-align: center;">
<br /></div>
</div>
</div>
</div>
</div>
</div>
<div id="cardPanel">
<div id="poweredByWorldPayLogo">
<a href="http://www.worldpay.com/" style="text-decoration: none;" target="_blank" title="Payment Processing - WorldPay - Opens in new browser window">
<img alt="WorldPay Payments Processing" src="http://www.worldpay.com/images/poweredByWorldPay.gif" /></a>
<a href="http://bnf.thetestfactory.com/Home/RefundTerms">Payment and Refund Information</a></div>
<div id="poweredByWorldPayLogo">
</div>
<div id="cardPanelLogos" style="text-align: center;">
<img alt="Maestro payments supported by WorldPay" id="maestroLogo" src="http://www.worldpay.com/images/cardlogos/maestro.gif" />
<img alt="JCB payments supported by WorldPay" id="JCBLogo" src="http://www.worldpay.com/images/cardlogos/JCB.gif" />
<img alt="Mastercard payments supported by WorldPay" id="mastercardLogo" src="http://www.worldpay.com/images/cardlogos/mastercard.gif" />
<img alt="Visa Credit payments supported by WorldPay" id="VISALogo" src="http://www.worldpay.com/images/cardlogos/VISA.gif" />
</div>
</div>
</div>
</div>
</div>
<div id="fancybox-wrap">
<div id="fancybox-outer">
<a href="http://www.blogger.com/null" id="fancybox-left"><span class="fancy-ico" id="fancybox-left-ico"></span></a><a href="http://www.blogger.com/null" id="fancybox-right"><span class="fancy-ico" id="fancybox-right-ico"><br /></span></a></div>
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-19136992683749330152013-08-09T20:14:00.001-07:002013-08-09T20:20:25.194-07:00Breaking News, A healthy varied diet <h1 class="contentheading">
</h1>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://nutrition.org.uk/images/banners/baby-nutrition.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://nutrition.org.uk/images/banners/baby-nutrition.jpg" width="640" /></a></div>
<div style="text-align: center;">
<span style="font-size: large;">News on Top Good Food........Good Health</span></div>
<div align="justify">
On this note, Apart from breast-milk, no single food contains all
the essential nutrients the body needs to be healthy and function
efficiently. The nutritional value of a person's diet depends on the
overall balance of foods that is eaten over a period of time, as well as
on the needs of the individual. A healthy diet is likely to include a
large number or variety of foods, from each of the food groups, as this
allows us to get all the nutrients that we need.</div>
<div align="justify">
We
need energy (calories or kilojoules) to live and this is provided by
the carbohydrate, protein and fat in our diets (as well as alcohol). But
the balance between these nutrients must be right for us to remain
healthy. Getting the right amounts of vitamins, minerals, dietary fibre
and water is also important for health.</div>
<div align="justify">
So, what
becomes as important as the type of foods we eat, is how often and how
much we include different foods and drinks in our diet. All foods and
drinks can be part of a healthy diet, so you don’t have to give up the
things that are a real treat, as the key message is that it is the
overall balance of foods and drinks that is important for health.</div>
<div align="justify">
As
well as having the right balance of foods and drinks, it is also
important to consume the right amount of calories for you. In the UK,
most adults are either overweight or obese and this means that many of
us are eating and drinking more calories than we need and need to
consume fewer calories in order to lose some excess weight. </div>
<div align="justify">
<b>The food groups</b></div>
<div align="justify">
We can think of all foods as belonging to one of five different food groups:</div>
<ul>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/good-food-good-health-healthy-varied.html">Bread, rice, potatoes, pasta and other starchy foods</a></li>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/breaking-news-good-food-good-health.html">Fruit and vegetables</a></li>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/breaking-news-healthy-varied-die-on.html">Milk and dairy foods</a></li>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/breaking-news-healthy-varied-die-meat.html">Meat, fish, eggs, beans and other non-dairy sources of protein</a></li>
<li><a href="http://naijanewspaper.blogspot.com/2013/08/breaking-news-healthy-varied-diet-on.html">Foods and drinks high in fat and/or sugar.</a></li>
</ul>
<div align="justify">
We
will look at these food groups in more detail on the following pages,
but let’s first think about the proportions of these food groups in our
diet.</div>
<div align="justify">
Our diets should be <b>based on bread, rice, potatoes, pasta and other starchy foods</b> and <b>rich in fruit and vegetables</b>. A variety of foods from these two groups should make up <b>two-thirds </b>of the food we eat. Most of the remaining <b>third </b>of the diet should be made up of <b>milk and dairy foods, meat, fish, eggs, beans and other non-dairy sources of protein</b>, with <b>limited amounts of foods and drinks high in fat and/or sugar</b>. Most of us eat too much <b>salt</b>
and it is a good idea to check food labels to find those with a lower
salt content and to minimise the amount of salt you add to food at home.
</div>
<div align="justify">
It might be helpful for you to think of your
diet as a big plate, with sections representing the different food
groups. This is the healthy eating model that we use in the UK to
describe a healthy varied diet and it is called the <i>eatwell </i>plate.</div>
<div align="justify" class="float-left">
<img align="left" border="0" height="208" src="http://www.nutrition.org.uk/images/eatwell/new%20eatwellplate_april%202011.jpg" width="297" />It’s
a good idea to aim to achieve this balance every day, although it is
not necessary to achieve it at every meal and you might find it easier
to get the balance right over a longer period such as a week. </div>
<div align="justify">
<b>This guide is appropriate for most people over the age of two years</b>,
including: vegetarians; people of all ethnic origins; people who are a
healthy weight for their height as well as those who are overweight; and
pregnant women. People under medical supervision or with special
dietary requirements may want to check with their doctor if this general
description of healthy eating applies to them.</div>
<div align="justify">
<b>Children under the age of two years</b>
have high energy needs compared to their size and capacity for food so
some of the foods (especially those low in fat or high in fibre)
included on the eatwell plate are not suitable for them. But <b>between the ages of two and five years</b>, children can make a gradual transition towards the type of diet shown in the eatwell plate.</div>
<div align="justify">
For
most healthy people, eating a healthy varied diet will provide all the
vitamins and minerals the body needs. There are certain times in our
lives when we may benefit from taking <b>supplements</b>, e.g. when you
are thinking about having a baby or when you get older and you need to
take a vitamin D supplement. But you should remember that supplements
cannot replace a healthy diet.</div>
<div align="justify">
<br /></div>
<div align="justify">
News on Top, Apart
from breastmilk, no single food contains all the essential nutrients
the body needs to be healthy and function efficiently. The nutritional
value of a person's diet depends on the overall balance of foods that is
eaten over a period of time, as well as on the needs of the individual.
A healthy diet is likely to include a large number or variety of foods,
from each of the food groups, as this allows us to get all the
nutrients that we need.</div>
<div align="justify">
We need energy (calories
or kilojoules) to live and this is provided by the carbohydrate, protein
and fat in our diets (as well as alcohol). But the balance between
these nutrients must be right for us to remain healthy. Getting the
right amounts of vitamins, minerals, dietary fibre and water is also
important for health.</div>
<div align="justify">
So, what becomes as
important as the type of foods we eat, is how often and how much we
include different foods and drinks in our diet. All foods and drinks can
be part of a healthy diet, so you don’t have to give up the things that
are a real treat, as the key message is that it is the overall balance
of foods and drinks that is important for health.</div>
<div align="justify">
As
well as having the right balance of foods and drinks, it is also
important to consume the right amount of calories for you. In the UK,
most adults are either overweight or obese and this means that many of
us are eating and drinking more calories than we need and need to
consume fewer calories in order to lose some excess weight. </div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-65978810563797634352013-08-08T12:22:00.000-07:002013-08-08T12:22:02.114-07:00American Muslims celebrate Eid ul Fitr with prayers for peace <div align="justify">
<a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRj6qLLSSjzTtWBd270bOSWCQkguxP-mBt7VHK4i7FYH8KyNZ-_59yR6F8" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="148" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRj6qLLSSjzTtWBd270bOSWCQkguxP-mBt7VHK4i7FYH8KyNZ-_59yR6F8" width="200" /></a><span style="font-family: verdana,geneva; font-size: 10pt;">News on Top WASHINGTON/NEW
YORK, Aug 8 (APP): American Muslims celebrated Eid ul Fitr on Thursday
as they offered prayers and exchanged greetings to mark culmination of
the holy month of Ramadan. </span><span style="font-family: verdana,geneva; font-size: 10pt;">The Pakistani-Americans living in
Washington metro area and New York tri-state areas, as well as in the
West coast and several other states, joined the fellow Muslims in
celebrating the religious festive occasion. </span><span style="font-family: verdana,geneva; font-size: 10pt;">In their sermons, the
Imams and Khateeb prayed for peace in conflict-torn Islamic countries
and urged the need to foster values of brotherhood, love and peaceful
coexistence. They also hoped that other communities would try to
understand Islam in its proper perspective and not rely on sweeping
portrayals in movies and parts of media and meet half-way efforts of
Islamic world towards inter-faith harmony and peaceful coexistence. </span><span style="font-family: verdana,geneva; font-size: 10pt;"></span>
</div>
<br />
<div align="justify">
<span style="font-family: verdana,geneva; font-size: 10pt;">The
United States is home to around six million Muslims, who have emigrated
from all regions of the globe. In recent decades, mosques and Islamic
Centers have been built in several major urban centers. </span><br />
<span style="font-family: verdana,geneva; font-size: 10pt;">Pakistani-American
population is estimated to be around one million spread over major
states on both East and West coasts of the United Stat es. </span>
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-40138786358239091572013-07-23T09:49:00.001-07:002013-07-23T09:49:21.990-07:00The Effect of Processed Food in Human Health.<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTqYoilo42BrJyayUryzTywubQ-1n6IVBNVUSxfVCas48neJVca3u7rgmg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTqYoilo42BrJyayUryzTywubQ-1n6IVBNVUSxfVCas48neJVca3u7rgmg" width="320" /></a><span style="font-size: small;"><span style="font-weight: normal;"> </span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: small;"><span style="font-weight: normal;">The effect of processed food in human health<span style="font-size: small;">, </span>Frozen pizza, processed cookies and snacks, breakfast bars,
yogurt-in-a-tube and canned soups are all convenient, ubiquitous and
very bad for your health by almost every measure -- salt, fat, fiber,
cholesterol and calories. Moreover, many American eat processed foods at
the expense of more nutrient-dense and healthy real foods. It's hard to
avoid these "edible food like substances, calls them, but doing so will benefit your health.</span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: small;"><span style="font-weight: normal;"><span style="font-size: large;"><b>Processed Foods</b></span></span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: small;"><span style="font-weight: normal;"><span style="font-size: large;"><b> </b></span></span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: small;"><span style="font-weight: normal;"> Pollan recommends that you eat real food and avoid as many of the 17,000
new processed products come on the market each year as you can.
Specifically, Pollan suggests avoiding "anything your great-grandmother
wouldn't recognize as food," any food with sugar listed in the top three
ingredients, any products with ingredients you can't pronounce and any
food that arrives "through the window of your car." Pollan promotes
"foods that will eventually rot," foods easy to picture growing or in
their raw state, and foods on the outside aisles of the grocery.</span></span></div>
<section class="section">
<h2 class="subHeader">
Much Salt</h2>
<a name='more'></a>An
estimated 80 percent of the salt eaten by Americans comes from
processed foods or foods eaten in restaurants according to Mayo Clinic's
Dr. Gary Schwartz, M.D., a specialist in hypertension. Schwartz says
that the amounts many Americans eat are two to three times the 1,500 mg
per day amount recommended by the Centers for Disease Control and
Prevention. Excess salt causes heart disease, stroke and high blood
pressure.
</section>
<section class="section">
<h2 class="subHeader">
Much Fiber </h2>
<div class="description ">
Food
manufacturers use while, refined flour in their products because it has
a longer shelf life, it bakes more easily and consumers prefer its
softer texture, according to Marion Nestle, author of "What to Eat."
She explains that enrichment replaces some of the nutrients lost in
processing, but not all of them. But the more serious consequence of
processed flour is a loss of fiber and the health benefits it provides.
According to nutritionists at the University of California Davis, fiber
helps your bowels function normally, reduces your cholesterol, prevents
obesity by keeping you full, controls your blood sugar levels and keeps
them from spiking and may reduce your risk for some cancers.</div>
</section>
<section class="section">
<h2 class="subHeader">
Trans-fats</h2>
<div class="description ">
Trans-fats
are those fats formed during food processing that help foods keep a
long shelf life. The USDA Dietary Guidelines for Americans, 2010 note
that studies have found links between increased levels of trans-fats and
an increased risk for heart disease. Look for the words "partially
hydrogenated" on labels, which indicates that the product contains
trans-fats.</div>
</section><div class="separator" style="clear: both; text-align: left;">
<br /></div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-38922114152024927942013-07-05T02:35:00.001-07:002013-07-05T02:35:54.764-07:00MTN NIGERIA FREE BROWSING USING YOUR PHONE <h2 id="heading_1">
<br /></h2>
<div class="textarea">
<div class="textbox1">
<div class="textitem" id="text_1" style="text-align: center;">
<span id="text_1_wrapper">
<span id="text_1"><span style="font-family: "Courier New",Courier,monospace;">USING YOUR PHONE BROWSER AND THROUGH GOOGLE,
CHANGE YOUR IP ADDRESS </span></span></span></div>
<div class="textitem" id="text_1" style="text-align: center;">
<span id="text_1_wrapper"><span id="text_1"><span style="font-family: "Courier New",Courier,monospace;"> </span>TO 209.85.129.99 ur port 80, then create a
bookmark of wap.mtnonline.com/gwt/n. It works for both china phones. CAN
ALSO CHANGE YOUR IP TO 205.188.100.73 n port 80, then goto ur bookmarks
and write wap.mtnonline.com/lnk000/=anysite. This one opens as if you
are using opera 4.2 multi or the free opera BUT
TO BROWSE FREE WITH FREE OPERA 4.2, THEN USE THE LINK TO DOWNLOAD IT
http://www.sharemobile.ro/dls/share/61261/FREE_OPERA_4.2.jar.jar. Then
install on ur phone. Change default to MTN 1 and change opera mini
server to: wap.mtnonline.com.server4.operamini.com:80
FOR SOLIBAY AND OPERA MOD FREE BROWSING CODE, USE
wap.mtnonline.com.t9space.com/power/m/http/www.google.com@80.232.117.10:80. CAN
ALSO VISIT MY BLOG<span style="font-family: "Courier New",Courier,monospace;"> http://www.naijanewspaper.blogspot.com/ or call us on 07066833039</span></span>
</span></div>
</div>
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0tag:blogger.com,1999:blog-5744938336604349063.post-954297088276747062013-07-05T02:28:00.004-07:002013-07-05T02:28:59.832-07:00Latest Free MB Browsing Cheat Code For MTN, In Nigeria<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRtsdkSuh6QPArankQfUW0sZQV9ZuqY4ZHYdPhBBARI-K71ptoFXw" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="308" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRtsdkSuh6QPArankQfUW0sZQV9ZuqY4ZHYdPhBBARI-K71ptoFXw" width="400" /> </a></div>
<div style="text-align: center;">
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: large;"><strong><span style="text-decoration: underline;">Free MTN Unlimited MB Browsing Cheat</span></strong></span></span><em><strong><br />
</strong></em></div>
<br />
I understand that may has been searching for a way to get the real <strong>MTN Magic Sim</strong> and <strong>Unlimited Browsing Cheat </strong>for free. You have finally found your self in the right place to get the right thing.<span id="more-800"></span><br />
<strong><span style="text-decoration: underline;"><br /></span></strong>
<strong><span style="text-decoration: underline;"></span></strong><br />
<a name='more'></a><strong> Procedure Get The MTN Unlimited MB Browsing Cheat for PC and Mobile *Magic*</strong><br />
<strong><span style="text-decoration: underline;"><br /></span></strong>
<div class="sociable_tagline" style="text-align: center;">
<span style="font-size: large;"><span style="font-family: "Courier New",Courier,monospace;"><b> </b></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;"><span style="font-family: "Courier New",Courier,monospace;"><b> Pls just call or Contact Us with the following Number 07066833039,</b></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;"><span style="font-family: "Courier New",Courier,monospace;"><b>hurry up and get your mtn free browsing. </b></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
Anonymoushttp://www.blogger.com/profile/10275053740306744492noreply@blogger.com0